Psychotherapy

Whether you are struggling with a diagnosed problem such as depression or anxiety or dealing with a life stress such as relationship concerns, you may find my services useful. I work with adults. My work focuses on helping people with the following:

• Improve relationships
• Find relief from depressed and anxious feelings
• Understand and change addictive behaviors such as alcohol and drug abuse
• Manage stress and anger
• Adjust to difficult transitions
• Work through cross-cultural issues